Pregnancy is a wild ride, and your body is going through all kinds of changes. One day, you're craving pickles and ice cream; the next, your libido is through the roof. Or maybe it’s the other way around, and your sex drive is MIA. Either way, your relationship with your body (and your pleasure) is shifting. So, where do sex toys fit into this new chapter?
Spoiler alert: they definitely fit in—and quite comfortably! Whether you're pregnant, postpartum, or somewhere in between, sex toys can be a great way to stay connected to your pleasure and even relieve some of the discomfort that comes with growing and caring for a tiny human.
At Pleasher Vibes, we’re all about creating a safe, empowering space for women to explore their sexual pleasure—during all phases of life, pregnancy included! Let’s dive into how you can use sex toys before and after your little bundle of joy arrives.
- Pregnancy and Pleasure: Yes, It’s Safe!
Let’s get this out of the way right up front: using sex toys during pregnancy is totally safe, as long as you're mindful of a few things. First, always check with your healthcare provider if you have specific concerns, but for the most part, it’s a big ol’ green light.
Your hormones are surging during pregnancy, which means you might find yourself feeling extra frisky. (Hello, pregnancy glow!) And while your belly is growing, your desire for pleasure doesn’t have to shrink. Whether it's a clitoral vibrator, a G-spot stimulator, or a simple massager, sex toys can help keep the good vibes going, even when your body feels a bit different.
Pro tip: If you’re further along in pregnancy, you may want to avoid toys that go too deep—sticking to external stimulation might be more comfortable. Think of it as an opportunity to give your clit the attention it deserves!
- The Magic of Lube: Your New BFF
With pregnancy, one thing that can change is your vaginal lubrication. Some women experience more natural lubrication, while others find things a bit drier than usual. And let’s be real—no one wants to feel like they’re running on empty when they’re trying to relax into a moment of pleasure. This is where lube steps in to save the day!
During pregnancy (and even after), a good water-based lubricant can make all the difference when using sex toys. It reduces friction, enhances sensations, and makes the whole experience smoother—literally! Just make sure to choose a lube that’s compatible with your toy material, especially if you’re using silicone vibrators.
- Experiment with Positions and Pressure
As your pregnancy progresses, comfort becomes key. What felt amazing in the first trimester might feel a little awkward by the third. This is the perfect time to get creative with different positions and toy choices. You might find that lying on your side or propping yourself up with pillows makes it easier to use a vibrator or a dildo without feeling like you're wrestling with your baby bump.
And don’t be afraid to experiment with how you use your toy! Some women find that their breasts become extra sensitive (in a good way), so a little nipple stimulation with a toy can be an absolute game-changer. Others might prefer gentler vibrations on the clitoris if everything feels more intense down there. The key is to listen to your body and adjust as needed.
- After Birth: The Fourth Trimester
Once your little one arrives, your body needs time to recover. This is often called the "fourth trimester," and it’s a time when your body is healing, hormones are fluctuating, and sex might be the last thing on your mind (and that's okay!). But once you’re cleared by your doctor to resume sexual activity, sex toys can play a beautiful role in reconnecting with your body post-baby.
Vaginal birth can sometimes leave you feeling a little tender, and it’s totally normal for things to feel different down there. Toys can help ease back into pleasure at your own pace. Gentle clitoral vibrators or external massagers can be a great way to slowly rekindle those feelings of sexual pleasure without putting pressure on penetration right away.
For those who’ve had a C-section, you might be more focused on external stimulation while your body heals, as your abdominal area may be sensitive. Either way, start slow, listen to your body, and explore what feels good to you during this new phase.
- Pelvic Floor Recovery
You’ve heard of postpartum exercise, but what about postpartum pleasure? Rebuilding strength in your pelvic floor is an important part of recovering after birth. Kegel exercises are great, but did you know there are sex toys designed specifically to help with pelvic floor recovery? Whether it’s our very own vibrating love egg Nepeta or pelvic floor exercisers, these can help tone those muscles while also keeping things fun. Plus, a healthy pelvic floor leads to stronger orgasms—so it’s a win-win! Once you’ve been cleared by your doctor, these toys can be a great addition to your postpartum self-care routine.
- Be Patient with Your Postpartum Libido
Let’s be real: you just brought a human into the world! Whether you’re breastfeeding, dealing with sleepless nights, or just trying to find time to shower, it’s natural for your libido to take a backseat for a while. Your hormones, particularly estrogen and prolactin, can fluctuate during the postpartum period, which can affect your desire for sex.
But here’s the thing: pleasure doesn’t have to be rushed, and your libido will come back in its own time. Sex toys can be a gentle way to reintroduce yourself to your body when you feel ready—no pressure, just pleasure.
- Masturbation is Self-Care
Whether during pregnancy or postpartum, masturbation is a great way to stay connected with your body, release tension, and boost those feel-good hormones. Orgasms release oxytocin, also known as the “love hormone,” which can help reduce stress and improve your mood (a true lifesaver when you’re navigating baby brain and sleepless nights).
So, if you’re feeling up to it, give yourself permission to indulge in some solo play. Not only is it perfectly safe during and after pregnancy, but it’s also a way to carve out some much-needed you time amidst all the changes happening in your life.
Conclusion: Embrace Your Pleasure Journey
Pregnancy and postpartum are transformative times, but that doesn’t mean you have to put your pleasure on pause. Whether you’re using toys for solo play or spicing things up with a partner, sex toys can be a wonderful way to explore, connect, and rediscover your body during these stages of life.
At Pleasher Vibes, we’re here to support your journey of sexual exploration, no matter where you are—pregnant, postpartum, or anywhere in between. Explore our collection of eco-friendly, body-safe toys at PleasherVibes.com and discover new ways to embrace your changing body and keep those good vibes going!